Our goal is to play a vital role in the lives of women so that the benefit is felt throughout the entire family. We help women strengthen the relationships they care about as we grow closer together and closer to God. We firmly believe that women who are close to God draw others close to Him as well.

There are a variety of women’s ministries at Foothills, each one born in the heart of a woman who believed that what she needed was a need for others, too. Our groups are guided by the desire for relationship, training, and support. Our motto is Nobody Walks Alone.

Women's Groups:

Bait of Satan: living free from the deadly trap of offense Group Book Discussion

One of the most deceptive snares Satan uses to get believers out of the will of God is offense. Most people who are ensnared by the bait of Satan don't even realize it. Don't be fooled! You will encounter offense, and it's up to you how it will affect your relationship with God.
Cost: $15 for the book 

Sunday mornings at 9am, Jan. 12 - Feb. 16. Led by Claudia Bainqualls. Register on our website now. Email   with questions.

Betrayed and Beyond

For those struggling with betrayal: Pure Desire groups give you the framework to process your pain with others who can truly empathize. You will begin to understand the true nature of forgiveness and how to establish healthy boundaries in your relationships. You will also see how the pain of another person's addiction has deepened your own wounds from the past. This is a 12 week class. Call for next start date.

Contact Silvia Payan at (619) 890-9268 for more information.

Everyday Moms (Mom Ease)

Our desire is to create a monthly place for moms of young children to gather, grow, connect, and share as we hear from relatable speakers on topics relevant to our season of life. We hope you leave refreshed, encouraged, and inspired in your ministry of motherhood.

Next meeting: January 28, 2020 with Julie LaBahn / "Priorities"

Last Tuesday of every month from 9:30-11:30am in the Youth Auditorium. Costs $5 per meeting, includes a light breakfast and childcare 

Friday Night Lite discussion group

Meet with expert therapist and women's center director Phyllis Vokey-Long, MFT, at 6:30-8:30pm on the 2nd Friday of each month for lively, interactive discussions. See their Facebook page for information.
Jan 10: Wrapped in Comfort
Feb 14: Galentine's Celebration
March 13: Abundance of God
April 10: Choice in Action
May 8: Minimalist Wardrobe Experiment
June 12: Building a Tribe

Meet at New Day Women's Center, 5575 Lake Parkway, Suite 106, La Mesa. Costs $10. RSVP is helpful. Contact Phyllis Long at (619) 713-1544 for more information. 

Girl's Lunch Out (G.L.O.)

Join women of all ages for lunch, an inspirational speaker laughter and prayer. Children are welcome.

Next lunch is February 9!

2nd Sunday of the month from 12:30-2:30pm at Mimi's Cafe. Contact Julie Mitchell at (602) 999-0747 for more information.

Hearts for Adoption small group

Have you thought about Foster care or adoption? Join with other moms for a time of prayer encouragement, speakers, sharing and resources.

1st Friday of the month in the Foothills coffee bar. Contact Holly Hedgecock at (619) 867-5115 for more information.

SEXUAL IDENTITY - Hope and Healing 

Hope and Healing is a support group committed to extending love, grace and truth to those who are impacted by homosexuality - family, friends and especially the individual with same sex attractions, gender confusion and transgender lifestyles. 

Every other Tuesday at 7pm in Room C5. Contact Elena Penny at (619) 316-2643 or Patti Ortiz at (619) 218-5579 for more information.

Kingdom Quilters Sit and Sew

Come sew, knit, and crochet with us! We make and deliver quilts, baby clothes, etc. to the families of Guatemala, Mexico, and the U.S. Click here to visit our Facebook group.

Every second Thursday of the month from 9:30am-2:30pm at the Alpine Library AND each last Saturday of the month from 11am-4pm at the Alpine Library. Bring your own lunch and a snack to share. Contact Kim Ruby at (619) 204-0038 or email her at for more information.

Kingdom Women small group

We’re starting the book “THE CURE: What If God Isn't Who You Think He Is and Neither Are You?”  by John Lynch, Bruce McNicol and Bill Thrall. We’d love for you to join us!
Tues @ 7-8:30pm • Lakeside home • Starts Oct 1
Contact Stephanie Zallar (619) 520-2754

Labor of Love Community Garden

Learn all aspects of organic gardening. Volunteers share in the bounty and excess is donated to the East County Food Bank. Children and teens are welcome. Call for directions.

Mondays and Wednesdays from 9-11am in Lakeside. Contact Lillian Kiefer at (619) 840-9942

Prayer for the Nation

Come pray with us every Tuesday at 12:30pm in room A5.
Contact Sharon Lindstrom at (619) 742-4197 

1st and 3rd Wednesday at 10:30am in room A5.
Joan Bowen at (206) 355-8231

Refresh large group Bible study

Join us for Jen Wilkin’s 9-week video series “Sermon on the Mount”. Video teaching, small group discussion, and worship.

Fridays from 9:30-11:30am, Jan 17- March 20, in the Youth Auditorium. Cost is $25, includes book, materials, and childcare. Childcare is available for children under 5, and homeschool monitoring is available for children up to 11. Register now online or at the Women's Table in the church lobby. Contact Suzie Farmer at (619) 820-6465 or at for more information


Staying on the Vine small group

Worship, friendship, reading and discussing Ruth, Esther, and Colossians. Join us on the 2nd and 4th Tuesday of each month from 6:30-8:30pm in the Grossmont/La Mesa area. 

Contact Dora Breuninger at or Mary Jane Zuelzki at for more information and address.

Get Involved


Women's Mentoring

If you are a woman who desires a one-on-one mentoring relationship for Christian growth, we can help you find a mature, godly woman to come alongside you. Click "Learn More" and fill out the form.  One of our mentoring leaders will contact you and help you get started.

Learn More

Everyday Moms

Get connected with other moms of preschool-aged children and enjoy a fun environment where you can share your experiences and learn from others.

Learn More             Our Blog



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